Vagus Nerve Stimulation
3 June 2023
Daily OM Stimulate the Vagus Nerve Many of my patients ask about the Vagus Nerve, I thought this article from Daily Om may be very helpful, to encourage people to
Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Understanding Menopause
29 May 2023
Lets Talk about Menopause As women we all go though the stages of life that can be challenging, and Menopause can be one of these bewildering times in a woman’s
World Meditation Day
21 May 2023
World Meditation Day World Meditation Day is on May 21 every year seeking to create awareness about meditation and its benefits, in our busy world of constant movement. Meditation itself
Mental Health Awareness Week
20 May 2023
Mental Health Awareness Week Mental Health Awareness Week, now in its 23rd year, runs from 15-21 May and is hosted by the charity, Mental Health Foundation. Anxiety This year, the
Acupuncture, Summer, Fire Element
16 May 2023
Summer We are now entering the Summer Season of the Fire Element.Summer and the Fire Element are linked to the Heart, Small Intestine, Triple Heater and Heart Protector. In Traditional
Pain and Acupuncture
4 May 2023
Your Pain Each person experiences pain in a different way. This depends on the type of pain, the situation pain occurs in, the emotional make up of the person in
Neurodiversity and Acupuncture
20 April 2023
Neurodiversity and Acupuncture My Dyslexia I am Dyslexic with a bit of ADHD, some dyspraxia, probably dyscalculia as I am terrible at maths! I recently discovered I have some degree
28 Years of Southwell Acupuncture Clinic
12 April 2023
28 Years! Another year has passed in our changing world. These last few years since the pandemic lockdown I have noticed a change in what patient’s needs. Yes, my patients
Getting to the point of… the British Acupuncture Council
9 April 2023
30th March 2023 By British Acupuncture Council #AcupunctureAwarenessWeek2023 What is the role of the British Acupuncture Council? The British Acupuncture Council (BAcC) is the UK’s largest, member-led, professional body for
Getting to the POINT – Acupuncture Awareness Week
8 April 2023
#AcupunctureAwarenessWeek202 From the British Acupuncture Council Website Effective Traditional Acupuncture Despite increasing proof of its effectiveness and the lower risk of adverse reactions than with many orthodox medical treatments, Traditional
Complementary therapies in preference to prescription painkillers?
7 April 2023
What’s the alternative? New research suggests that patients are reaching for complementary therapies in preference to prescription painkillers 25th March 2023 By British Acupuncture Council #Acupuncture Awareness Week 2023 70%
Acupuncture Awareness Week 2023 – the story so far!
6 April 2023
29th March 2023| By British Acupuncture Council Catchinhg up! #AcupunctureAwarenessWeek2023 It seems a long time ago now but Acupuncture Awareness Week 2023 (AAW23) began only four days ago! Well, for