Being Outdoors without Stress
In this new COVID-19 reality, even going for a walk can be a tense experience. Gone are the days when we could count on ordinary routine like a walk, jog, cycling, wandering to the shops
1st May 2020
Being Outdoors without Stress
The Five Elements in You
FIRE EARTH METAL WATER WOOD The core of your personality affects how you interact with the world around you, how you assess each situation in your daily life. The Five Element system helps you understand
23rd April 2020
Coronavirus, Prevention and Acupuncture
Coronavirus is spreading so we all need to be aware. It is important to follow guidelines see below from WHO – World Health Organization We must remember that we are more likely to become ill
3rd March 2020
Winter Care and Acupuncture
WINTER: THE SEASON OF STILLNESS In the tradition of five element acupuncture winter teaches us that the only way to fully enjoy the powers of the season is to surrender to it and learn from
3rd January 2020
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