Summer “officially” began on the Summer Solstice, the longest day of the year. In Traditional Five Element Acupuncture the element Fire is the spark. Fire is associated with summer, creativity, abundant energy, light and warmth.
Obsessive-compulsive disorder, or OCD, ranks among the most common mental health issues. Most people experience some OCD behaviours, but keep these in balance with daily life. When OCD occurs with greater intensity, it damages daily
This week is a wet and rainy June and on rainy days, people often come to my practice, shake out their umbrella, and say ‘what an awful day, it’s terrible out there’ It’s so easy to
Over the years I have seen many patients who need surgery and have worked with them through the pre and post-operative times. Often I encourage my patients to see their GP and onwards as I
