World Sleep Day 2020

World Sleep Day 2020

World sleep day is designed to raise awareness of sleep as a human privilege that is often compromised by habits of modern life. World Sleep Day is an annual event, intended to be a celebration

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Migraine and Acupuncture

Tension Headaches and Acupuncture

Tension headaches also called myogenic or muscle contraction headaches are the most common. The World Health Organization reports episodic tension headaches for 70% of some populations. The vise-like grip of tension headaches: symptoms and characteristics

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Shen: the Spirit of the Fire Element

Inspiration Insight Awareness Compassion   Look after your Heart this Valentine’s Day and beyond. Shen is the spirit of the Fire Element. As the most yang of the spirits is the one closest to heaven.

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World Cancer Day 20 Years

A growing, global movement The Charter has been adopted by international cancer organisations around the world. Under the guardianship of the Union for International Cancer Control since 2006, World Cancer Day has grown into a positive

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