International Stress Awareness Week takes place in this week, Monday 4th – Friday 8th November. The Week is to raise awareness about stress prevention and the importance for individuals and organisations. The theme for this year
Summer “officially” began on the Summer Solstice, the longest day of the year. In Traditional Five Element Acupuncture the element Fire is the spark. Fire is associated with summer, creativity, abundant energy, light and warmth.
The Wood Element is a powerful energetic presence and represents the transition between the resignation of Winter when the Yin is surrendering to the birth of Spring and the beginning of Yang, the time of
Autumn – Metal In traditional five element acupuncture, the Metal element is associated with the Autumn, a time for letting go. Autumn is a time of year that we are coming out of the yang phase of summer
