Tension headaches also called myogenic or muscle contraction headaches are the most common. The World Health Organization reports episodic tension headaches for 70% of some populations. The vise-like grip of tension headaches: symptoms and characteristics
International Stress Awareness Week takes place in this week, Monday 4th – Friday 8th November. The Week is to raise awareness about stress prevention and the importance for individuals and organisations. The theme for this year
Migraine Awareness Week 2019 Mindful of Migraine Workplace Migraine Awareness week this year is focusing on builds workplace activity. The aim of this is to create workplaces that are ‘Mindful of Migraine’. Be mindful of
Summer “officially” began on the Summer Solstice, the longest day of the year. In Traditional Five Element Acupuncture the element Fire is the spark. Fire is associated with summer, creativity, abundant energy, light and warmth.
