Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Migraines and Acupuncture Migraines affect your whole system, with pain splitting through the head, nausea, exhaustion and more. Acupuncture can help you. In my acupuncture practice, each patient I meet
30 Years 30 Year Anniversary Southwell Acupuncture Clinic in Southwell Nottinghamshire has been treating patients for 30 years, under the ownership of Hannah Charles Lic Ac MBAcC. Treating patients with
BAcC response to Cashin et. al. systematic review on back pain By Ian Appleyard Research and Policy Manager This week saw multiple news outlets covering a new study examining the
Finding Your way to Health Traditional Five Element Acupuncture, can help you find a way of nurturing yourself. Health and Wellbeing: Traditional Five Element Acupuncture can help maintain good health,
Hannah wishes you Peace and Joy at Christmas with the hope that 2025 brings you new opportunities and adventures. Christmas Time – Mid Winter Christmas time is deep in the
Autumn Guides Us to Letting Go Autumn shows us, to let go of the abundant creation of the past year in its grand final display. Autumn marks the end of
Menopause Transition Menopause is a time of transition, the season to reinvent yourself as a woman. A woman may find herself in the Winter of life, but it can also
Acupuncture and mental health – the problem of external validity Written by British Acupuncture Council 15 May 2024 By Ian Appleyard, Research and Policy Manager There are a number of
The Five Elements In the Traditional Five Element System of acupuncture treatment, the season Spring is related to the Wood Element. There is help here for your Migraines. There is
Balancing your System Spring has arrived the light is building time to embrace nature’s gifts. The days become warmer and brighter as nature rises from the inward deep time of
