
New Year – Quiet Mid-winter
New Years Resolutions As we find our way into the second part of January are those New Year resolutions of high expectations beginning to wane? It is good to feel
Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.

New Years Resolutions As we find our way into the second part of January are those New Year resolutions of high expectations beginning to wane? It is good to feel

Happy Christmas On this a Windy Winter Solstice! I wish you a Happy Christmas and Peace and Health for 2024. Winter Solstice Today is the Winter Solstice is a point

Seasonal Aches and Pains Acupuncture Help Seasonal Effects Pain changes with the seasons and weather affecting many different pain conditions such as rheumatoid arthritis, osteoarthritis, fibromyalgia, and joint pains such

Neck Pain is very Common Neck pain causes lots of difficulty, preventing freedom of movement. It is one of the most common problems faced by many people who declare that

On November 16th the world commemorates World Acupuncture Day to raise awareness of the profession of Traditional Acupuncturists which has been recognized by UNESCO, as an Intangible Human Cultural Treasure.

Stress Awareness Week International Stress Awareness Week 2023 is an annual event dedicated to raising awareness about stress, its impact on mental and physical health, and the importance of stress

Back Pain and Acupuncture Your Pain Acupuncture, treats YOUR Back Pain and how it affects you.Every person experiences Back Pain differently. This is because we are all individuals and respond

Menopause- ‘The Second Spring’ Understanding your treatment options by Yasmin Hodge Member of the British Acupuncture Council MBAcC Website https://www.yasminhodgeacupuncture.co.uk Womens Cycles of Life Just as nature has cycles, so

World Mental Health Day (10 October) is an international for global mental health education, awareness and advocacy against social stigma It was first celebrated in 1992 at the initiative of

Autumn Equinox With last week welcoming the Autumn Equinox the seasons flow towards the darker days, we need to embrace the letting go that Autumn energy brings. It is time

Vertigo Traditional Five Element Acupuncture may be used to offer effective and lasting relief from dizziness and vertigo. What is Vertigo – The sensation that you or your surroundings are

Southwell Wellbeing Centre I have moved to Southwell Wellbeing Centre on the Ropewalk! A new practice room conveniently placed in the centre of Southwell, on the ground floor and parking
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