Lifestyle and Acupuncture

Sleep

Lifestyle and Acupuncture

How do traditional acupuncturists support patients to make lifestyle changes? By Jonquil Pinto MBAcC From The British Acupuncture Council Website https://acupuncture.org.uk/ Findings from our new research study suggest BAcC Members’ treatments contribute to key public

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Sleep Problems

Sleep – more than 5 Hours Important

Five hours’ sleep is tipping point for bad health From BBC Website 18 October 2022 By Michelle Roberts Digital health editor At least five hours sleep a night may cut the over-50s’ chances of multiple

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Summer Solstice – Seasonal Acupuncture

Yin, Yang, Qi and Elements June 21st is Summer Solstice, mid Summers Night. As seasonal energies go, this is really the pinnacle of Summer Energy (Qi) Yang. Yang – Light, Masculine, Expansive, Space, Outward, Active  Qi.

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2022New Year

Welcome to 2022

Immunity into 2022 As we move into a 3rd year of dealing with COVID we need to be aware of how to strengthen and keep our immunity sustained Keeping your immune system strong should always be

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