Vitamin D: What It Is & Why It is So Important

Vitamin D: What It Is & Why It is So Important

By Integrative & Functional Medicine Physician By Alejandra Carrasco, M.D. Unless you live in the tropics year-round or take supplements proactively, chances are you are not getting enough vitamin D. And despite widespread educational campaigns to raise

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Pregnancy – Third Trimester

Pregnacy Your Third Trimester, Birth and Acupuncture Recently I have treated  three ladies for infertility and they have all in their third trimester and given birth in the last couple of months. Due to the

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The Water Element and Acupuncture

THE WATER ELEMENT The Water Element is associated with Winter in the Traditional Five Element System. Water is the most yin of all the five elements. In the tradition of Five Element Acupuncture the organ

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