Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Shingles Treatment At the bottom of this page is more information about Shingles, treatment and action from the western medical perspective, which is important. If you suspect you have Shingles
Some different thoughts on How to Deal with Coronavirus situation Amid this growing Coronavirus crisis, some different thoughts on how to manage this difficult situation. We have all heard the
Coronavirus Stress and Acupressure We are living in extraordinary times, where some are confined to their homes, others doing vital work facing the danger every of exposure, others who are
Today I celebrate 25 years since I qualified as a Traditional Five Element Acupuncturist. I did not expect on this day that my practice would be closed due to a
Temporary Postponement of Acupuncture at Southwell Acupuncture Clinic. With a heavy heart I have made the sad decision to temporarily suspend treatment at my clinic due to the importance of
Today is the first day of Spring, not like any other year I have experienced. Spring will still happen nature will come to life and our earth WILL be healed.
The Element Related to Spring is Wood The season of Spring is that of the Wood Element. It’s a time when Nature puts on a rapid growth spurt, shooting upwards,
Coronavirus (COVID-19): 17 March Organisations are rapidly trying to adapt their working practices in response to the coronavirus pandemic. The situation is evolving rapidly and the government have advised they
Your immune system is your body’s security detail — the cells, tissues and organs that comprise it help repel foreign invaders like bacteria, parasites and other microbes that can cause infections. Disorders of
Extraordinary Get-Together I was asked to write a review in the Acu magazine about the BAcC Conference 2019 which I attend most years. The Acu. stand at conference was a
World sleep day is designed to raise awareness of sleep as a human privilege that is often compromised by habits of modern life. World Sleep Day is an annual event,
Tension headaches, also called myogenic or muscle contraction headaches, are the most common. The World Health Organisation reports episodic tension headaches for 70% of some populations. The vice-like grip of
