Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
International Women’s Day 2020 campaign theme is #EachforEqual An equal world is an enabled world. Individually, we’re all responsible for our own thoughts and actions – all day, every day.
Coronavirus is spreading so we all need to be aware. It is important to follow guidelines see below from WHO – World Health Organization We must remember that we are
British Acupuncture Council to launch film at re-scheduled Parliamentary reception Journalists wishing to attend the parliamentary reception,which will be held from 9am to 10.30am on 11 March 2020 in theHouse
Sciatica, more accurately termed lumbar radiculopathy, is a syndrome involving nerve root inpingement – your spine is made of many bones called vertebrae, and your spinal cord runs through a
Pregnacy Your Third Trimester, Birth and Acupuncture Recently I have treated three ladies for infertility and they have all in their third trimester and given birth in the last couple
What is moxibustion? Moxibustion is a form of heat therapy used by acupuncturists, in which dried plant materials called “moxa” are burned on or very near the surface of the
Inspiration Insight Awareness Compassion Look after your Heart this Valentine’s Day and beyond. Shen is the spirit of the Fire Element. As the most yang of the spirits is
Every Mother Needs Acupuncture After Birth Why Get Acupuncture After Birth? Pregnancy and birth are powerful life changing experiences. Traditional Five Element Acupuncture can support women through this important and
“New Year, New You” Not the best Plan! Live with the Seasons As February arrives and the “new year, new you” is fading maybe time to look at how we
A growing, global movement The Charter has been adopted by international cancer organisations around the world. Under the guardianship of the Union for International Cancer Control since 2006, World Cancer Day
Mental burnout can lead to heart problems From WDDTY – January 27th 2020 Author: Bryan Hubbard Burnout—when you’re feeling tired all the time—has already been linked to heart disease and raises
Today January 30th is young Carers Awareness Day raising the awareness of challenges faced by young carers. Caring for another at home, community or in and out of hospital has
