Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Temporary Postponement of Acupuncture at Southwell Acupuncture Clinic. With a heavy heart I have made the sad decision to temporarily suspend treatment at my clinic due to the importance of
Today is the first day of Spring, not like any other year I have experienced. Spring will still happen nature will come to life and our earth WILL be healed.
The Element Related to Spring is Wood The season of Spring is that of the Wood Element. It’s a time when Nature puts on a rapid growth spurt, shooting upwards,
Coronavirus (COVID-19): 17 March Organisations are rapidly trying to adapt their working practices in response to the coronavirus pandemic. The situation is evolving rapidly and the government have advised they
Your immune system is your body’s security detail — the cells, tissues and organs that comprise it help repel foreign invaders like bacteria, parasites and other microbes that can cause infections. Disorders of
Extraordinary Get-Together I was asked to write a review in the Acu magazine about the BAcC Conference 2019 which I attend most years. The Acu. stand at conference was a
World sleep day is designed to raise awareness of sleep as a human privilege that is often compromised by habits of modern life. World Sleep Day is an annual event,
Tension headaches, also called myogenic or muscle contraction headaches, are the most common. The World Health Organisation reports episodic tension headaches for 70% of some populations. The vice-like grip of
International Women’s Day 2020 campaign theme is #EachforEqual An equal world is an enabled world. Individually, we’re all responsible for our own thoughts and actions – all day, every day.
Coronavirus is spreading so we all need to be aware. It is important to follow guidelines see below from WHO – World Health Organization We must remember that we are
British Acupuncture Council to launch film at re-scheduled Parliamentary reception Journalists wishing to attend the parliamentary reception,which will be held from 9am to 10.30am on 11 March 2020 in theHouse
Sciatica, more accurately termed lumbar radiculopathy, is a syndrome involving nerve root inpingement – your spine is made of many bones called vertebrae, and your spinal cord runs through a
