Being Outdoors without Stress
1 May 2020
In this new COVID-19 reality, even going for a walk can be a tense experience. Gone are the days when we could count on ordinary routine like a walk, jog,
Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Relationships and Your Elements
29 April 2020
Five Element system can help you understand relationship compatibility and how our Element personalities interact with each other. We all have the Five Elements in us for our whole system
Different Kinds of Loss
27 April 2020
We are living in COVID 19 time, the first loss that we at once think of is loss of life, which is a great and understandable fear, and many people
Relaxation in Difficult Times
26 April 2020
Life is very different than we have ever experienced, the whole world is changed and our individual world has changed often causing stress and anxiety. Not having the interaction, we
The Five Elements in You
23 April 2020
FIRE EARTH METAL WATER WOOD The core of your personality affects how you interact with the world around you, how you assess each situation in your daily life. The Five
Earth Day 2020 Climate Action
22 April 2020
Happy Earth Day The Theme for Earth Day 2020 is climate action. The enormous challenge but also the vast opportunities of action on climate change have distinguished the issue as the most
Cherry Blossoms, Spring and Renewal
21 April 2020
In Springtime cherry trees are starting to bloom again around, I love to see the cherry trees in blossom, the beauty raises my spirit, as I take my daily walk.
Immune System and Jing
20 April 2020
In these times of COVOD19 we need to be aware of the delicacy of our immune systems and our inner strength. In Traditional Five Element acupuncture the Jing is a
TAKE CARE KEEP SAFE
11 April 2020
I hope you are keeping well and not going stir crazy. It is very strange for many of us who are not able to do the work that you love.
Relaxation for Parents and Carers
3 April 2020
Daily Relaxation For Parents and all I am sharing a poem and relaxation from my yoga teacher Lucy Maresh. https://aspacetobe.co.uk Yoga is a vital part of my life as is the
Escape with Daffodils
2 April 2020
There is so much stress and sadness in the world today that we forget to see the wonder. Today I walked out on a dull wet morning and saw a
Neck Pain and Tension
30 March 2020
Acupressure for Neck Pain and Tension I am aware that many of my patients who come for acupuncture have neck pain and tension, in this stressful time, this is a