Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Pregnacy Your Third Trimester, Birth and Acupuncture Recently I have treated three ladies for infertility and they have all in their third trimester and given birth in the last couple
What is moxibustion? Moxibustion is a form of heat therapy used by acupuncturists, in which dried plant materials called “moxa” are burned on or very near the surface of the
Inspiration Insight Awareness Compassion Look after your Heart this Valentine’s Day and beyond. Shen is the spirit of the Fire Element. As the most yang of the spirits is
Every Mother Needs Acupuncture After Birth Why Get Acupuncture After Birth? Pregnancy and birth are powerful life changing experiences. Traditional Five Element Acupuncture can support women through this important and
“New Year, New You” Not the best Plan! Live with the Seasons As February arrives and the “new year, new you” is fading maybe time to look at how we
A growing, global movement The Charter has been adopted by international cancer organisations around the world. Under the guardianship of the Union for International Cancer Control since 2006, World Cancer Day
Mental burnout can lead to heart problems From WDDTY – January 27th 2020 Author: Bryan Hubbard Burnout—when you’re feeling tired all the time—has already been linked to heart disease and raises
Today January 30th is young Carers Awareness Day raising the awareness of challenges faced by young carers. Caring for another at home, community or in and out of hospital has
Testimonial from my longest standing patient I have been visiting Hannah for acupuncture on a regular basis for over 20 years. The treatments have helped enormously with a wide variety
Will the Year of The Rat Bless You With Good Health? The Year of the Metal Rat 2020 will be a year of new beginnings. New opportunities for finding true
Blue Monday is a name given to a day in January (typically the third Monday of the month) claimed to be the most depressing day of the year. The concept was
There are times in life when you need some extra help, one of these is when you are told you have cancer, and then to go on to have surgery
