Fertility Acupuncture Water Element
21 February 2021
Life is all about balance. But if you are in the midst of a fertility journey, then you know all too well that life doesn’t feel like it is flowing. Wanting a
Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Lockdown 2021, Winter and Vaccines
10 February 2021
Many people are struggling with the latest Lockdown for COVID, hoping we would be back too normal by now, though it appears that ‘normal’ appears to be a long way
Winter – The Water Element
2 February 2021
Zhi: The Spirit of Water—Instinctual Power, Aligned Will, Courage & Wisdom Water is the first element on the wheel of life and also the last. Water is the turning point, the
Gratitude and Hope
25 January 2021
How Gratitude Plays A Role In The Longevity Of Hope In Japan, According To A New Report Okinawa, an island southwest of Japan’s main landmass, is known as a Blue Zone—a
Looking After your Immune System
14 January 2021
During this time of COVID we need to look at improving the Immune System, because if your Immune System is stronger you can fight off virus’s better and if you
Acupuncture OPEN in COVID Lockdown 3
5 January 2021
I am glad to say that during Winter 2021 COVID Lockdown 3 Southwell Acupuncture Clinic is OPEN to treat high needs care. As a member of the British Acupuncture Council, I have the Critical
Christmas 2020 – Reflect and Relax
24 December 2020
As 2020 comes to a close it is certainly a year we will not forget. For many it has been an incredibly difficult year of ill health or loss or both. There
Winter Solstice 2020 – Taking Time
20 December 2020
Rethinking the way, we look at Winter Winter Solstice December 21st the day with the least amount of sunlight and most amount of darkness when the day is shortest and the night is longest. At
Domestic Abuse Meets Acupuncture
7 December 2020
16 Days of Action Against Domestic Violence 2020 16 Days of Action Against Domestic Violence is aimed at businesses to support them to take action against domestic abuse and violence. It
Weaker Immunity in Winter
1 December 2020
I am glad to say that Traditional Acupuncture now has found its way to being essential when it comes to COVID rules so whether it is Lockdown or Tier systems
Mindfulness: Living in the Moment
22 November 2020
During these trying times, we need to stay kind, stay calm, stay safe, and take good care of ourselves and each other. During a pandemic like this, our capacity to
Seeing Through the Fog
15 November 2020
I was out walking last week in the Fog and it reminded me how oppressive it can be as well as magical, but also that may be how many other