Self Care and Acupuncture
4 October 2021
Autumn Self Care and Acupuncture Caring for Yourself – in COVID Times Putting yourself first means that it may be necessary to say no to someone else, in order to
Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
The Autumn Equinox and The Metal Element
21 September 2021
The Autumn Equinox and The Metal Element The Autumnal Equinox, is the moment in the year when the Sun is exactly above the equator and day and night are of
Strengthen your Immune System with Acupuncture
14 September 2021
Your Immune System and Wei Qi Immunity In these times of COVID-19 we need to keep our immune system strong. Taditional Five Element Acupuncture can help yours. When the immune
Back to School – Stress
31 August 2021
Back to School -Teachers, Parents and Student Stress Students and teachers will be returning to school after a prolonged period of restrictions, returning to the large classrooms and crowded school
Neck Pain and How Acupuncture Can Help
13 August 2021
Neck Pain Can be Disabling More than Just Neck Pain Western Medicine Viewpoint Acupuncture Can Help Relieve Neck Pain by Acupuncture Tried and Tested Holistic Approach to Neck Pain Evidence
COVID-19 Stage 4 19th July 2021
18 July 2021
COVID-19 Guidelines for Attending Treatment at Southwell Acupuncture Clinic in COVID-19 Stage 4 from 19th July 2021 Mask Wearing From July 19th 2021 COIVI-19 Step 4 there is no longer a legal requirement for
Acupressure self-care: a kind approach for mental health in COVID Times
9 July 2021
From the Britsh Acupuncture Council Website Mental health Mental health is one of the foremost reasons for people in the UK to consult traditional acupuncturists. Mental health problems have been
Acupuncture To Treat Your Migraine
1 July 2021
Your Migraine When you get Migraine’s you know it is not just a headache! I have treated many patients over my 26 years in practice who have described Migraines in
Summer Solstice Energy
17 June 2021
Yin, Yang and Qi June 21st is Summer Solstice mid Summers Night. As seasonal energies go, this is really the pinnacle of Summer Energy (Qi). Consider Yin – Dark, Feminine,
Face to Face Treatment
4 June 2021
COVID Safe Treatment For I year now I have been practicing Face to Face Treatment with my Acupuncture patients in a COVID safe environment. I had to close my practice
Shoulder Pain
22 May 2021
What Causes Shoulder Pain? Shoulder Pain which is caused by an acute injury or a chronic condition like frozen shoulder, arthritis, fibromyalgia, shoulder impingement, or rotator cuff tendinitis to name
Nature Mental Health Awareness Week 2021
15 May 2021
Mental Health Awareness Week 2021 Nature the theme for Mental Health Awareness Week 2021 Connecting with Nature During long months of the pandemic, millions of us turned to nature, many