Mental Health Awareness Week 2021
14 May 2021
Prince Harry Opinion ‘The Duke of Sussex has said he wants to “break the cycle” of the “pain and suffering” of his upbringing with his own children.’ Quote and Picture
Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
COVID Burnout
5 May 2021
To Quote In The Gaudian this week quoted – ‘Thousands of UK doctors are planning to quit the NHS after the Covid pandemic because they are exhausted by their workloads
Fertility Acupuncture Fire Element
24 April 2021
The Fire Element In Traditional Five Element Acupuncture the Fire Element is about the Heart. The Heart is all about love. This essential ingredient poured into the Water Element to make
Coming out of Lockdown
15 April 2021
Acupuncture Help As Lockdown eases and we are allowed to venture out are you nervous after being careful for so long? Take your time and go at your own pace,
NICE – Chronic Pain- Acupuncture
10 April 2021
British acupuncture Council April 2021 The National Institute for Health and Care Excellence (NICE) published a guideline for chronic pain in April 2021 stating that painkillers should no longer be
Happy Easter
3 April 2021
Spring Equinox Easter time and the Spring Equinox is the time of re-birth, new growth, resurrection and a time to make new plans. This year as COVID restrictions reduce, this
Acupuncture, Spring & Wood Element
25 March 2021
The Wood Element We are here again in Spring, a time for bright new starts. Spring in the Traditional Five Element System is associated with the Wood Element with the
Fertility Acupuncture Metal Element
16 March 2021
In the Traditional Five Element System of Acupuncture, each of the Five Elements helps with the different emotions and challenges, that affect conception, fertility, pregnancy and parenthood. We need all
COVID Parenting Stress
12 March 2021
Parenting in Lockdown The children are back to school! Since March 2020 parents were faced with “home schooling” and no childcare from anywhere as the COVID 19 epidemic first hit.
International Women’s Day
8 March 2021
I would like to Choose the Challenge on this Year’s international Women’s Day, to highlight that women who as parents and still undertake the highest percentage of childcare responsibilities, in
Fertility Acupuncture Wood Element
4 March 2021
Yin and Yang One of the beautiful concepts of Traditional Five Element Acupuncture is that of Yin and Yang, helping to live life in balance. Each of the Five Elements
Fertility Acupuncture Earth Element
27 February 2021
Fertility and Acupuncture – Traditional Five Element acupuncture a 3000-year-old system, is an integrative approach that offers tools to help prepare your Body, Mind and Emotions, and can help you