Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
COVID-19 Guidelines for Attending Treatment at Southwell Acupuncture Clinic in COVID-19 Stage 4 from 19th July 2021 Mask Wearing From July 19th 2021 COIVI-19 Step 4 there is no longer a legal requirement for
From the Britsh Acupuncture Council Website Mental health Mental health is one of the foremost reasons for people in the UK to consult traditional acupuncturists. Mental health problems have been
Your Migraine When you get Migraine’s you know it is not just a headache! I have treated many patients over my 26 years in practice who have described Migraines in
Yin, Yang and Qi June 21st is Summer Solstice mid Summers Night. As seasonal energies go, this is really the pinnacle of Summer Energy (Qi). Consider Yin – Dark, Feminine,
COVID Safe Treatment For I year now I have been practicing Face to Face Treatment with my Acupuncture patients in a COVID safe environment. I had to close my practice
What Causes Shoulder Pain? Shoulder Pain which is caused by an acute injury or a chronic condition like frozen shoulder, arthritis, fibromyalgia, shoulder impingement, or rotator cuff tendinitis to name
Mental Health Awareness Week 2021 Nature the theme for Mental Health Awareness Week 2021 Connecting with Nature During long months of the pandemic, millions of us turned to nature, many
Prince Harry Opinion ‘The Duke of Sussex has said he wants to “break the cycle” of the “pain and suffering” of his upbringing with his own children.’ Quote and Picture
To Quote In The Gaudian this week quoted – ‘Thousands of UK doctors are planning to quit the NHS after the Covid pandemic because they are exhausted by their workloads
The Fire Element In Traditional Five Element Acupuncture the Fire Element is about the Heart. The Heart is all about love. This essential ingredient poured into the Water Element to make
Acupuncture Help As Lockdown eases and we are allowed to venture out are you nervous after being careful for so long? Take your time and go at your own pace,
British acupuncture Council April 2021 The National Institute for Health and Care Excellence (NICE) published a guideline for chronic pain in April 2021 stating that painkillers should no longer be
