COVID Parenting Stress
12 March 2021
Parenting in Lockdown The children are back to school! Since March 2020 parents were faced with “home schooling” and no childcare from anywhere as the COVID 19 epidemic first hit.
Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
International Women’s Day
8 March 2021
I would like to Choose the Challenge on this Year’s international Women’s Day, to highlight that women who as parents and still undertake the highest percentage of childcare responsibilities, in
Fertility Acupuncture Wood Element
4 March 2021
Yin and Yang One of the beautiful concepts of Traditional Five Element Acupuncture is that of Yin and Yang, helping to live life in balance. Each of the Five Elements
Fertility Acupuncture Earth Element
27 February 2021
Fertility and Acupuncture – Traditional Five Element acupuncture a 3000-year-old system, is an integrative approach that offers tools to help prepare your Body, Mind and Emotions, and can help you
Fertility Acupuncture Water Element
21 February 2021
Life is all about balance. But if you are in the midst of a fertility journey, then you know all too well that life doesn’t feel like it is flowing. Wanting a
Lockdown 2021, Winter and Vaccines
10 February 2021
Many people are struggling with the latest Lockdown for COVID, hoping we would be back too normal by now, though it appears that ‘normal’ appears to be a long way
Winter – The Water Element
2 February 2021
Zhi: The Spirit of Water—Instinctual Power, Aligned Will, Courage & Wisdom Water is the first element on the wheel of life and also the last. Water is the turning point, the
Gratitude and Hope
25 January 2021
How Gratitude Plays A Role In The Longevity Of Hope In Japan, According To A New Report Okinawa, an island southwest of Japan’s main landmass, is known as a Blue Zone—a
Looking After your Immune System
14 January 2021
During this time of COVID we need to look at improving the Immune System, because if your Immune System is stronger you can fight off virus’s better and if you
Acupuncture OPEN in COVID Lockdown 3
5 January 2021
I am glad to say that during Winter 2021 COVID Lockdown 3 Southwell Acupuncture Clinic is OPEN to treat high needs care. As a member of the British Acupuncture Council, I have the Critical
Christmas 2020 – Reflect and Relax
24 December 2020
As 2020 comes to a close it is certainly a year we will not forget. For many it has been an incredibly difficult year of ill health or loss or both. There
Winter Solstice 2020 – Taking Time
20 December 2020
Rethinking the way, we look at Winter Winter Solstice December 21st the day with the least amount of sunlight and most amount of darkness when the day is shortest and the night is longest. At