Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Boost your chances of conception through dietary changes, holistic lifestyle advice, and complementary therapies, says fertility guru Zita West Article in Natural Health Magazine – some great and useful advice.
Repetitive strain injuries (RSI), also known as cumulative trauma disorders (CTD), are extremely common. Tendonitis and carpal tunnel syndrome can both be examples of RSI’s. The condition can leave the
Acupuncture is safe in pregnancy only if the person performing the treatment is trained in traditional acupuncture, there are points that induce labor so these are not needed and not
Five Element Acupuncture: Mind-Body-Spirit Healing for Depression Five Element acupuncture can facilitate healing from depression in unique ways. Emotions and memory are held in the tissues and energy of the
Tempting Fete At Halam Saturday 6th July I will be there taking booking for 10-minute Mini Facial Acupressure treats from 1 pm. Come along and find out how Acupuncture can
From BBC Sport ‘England’s players left “their hearts and souls on the pitch” in their Women’s World Cup semi-final defeat by the USA said boss Phil Neville. The Lionesses lost
Recent good news from the British Acupuncture Council that there is more availability for help with costs for acupuncture from your Private Health Insurers.
We enter Summer on June 21st with the Summer Solstice, when the sun is at its northernmost position relative t the earth. At the solstice, we have the longest daylight
Your baby is crying inconsolably they could be suffering from colic. Do you – cuddle it, massage it, give medication, or stick needles into it? Colic affects about 20% of
Obsessive-compulsive disorder, or OCD, ranks among the most common mental health issues. Most people experience some OCD behaviours, but keep these in balance with daily life. When OCD occurs with
This week is a wet and rainy June and on rainy days, people often come to my practice, shake out their umbrella, and say ‘what an awful day, it’s terrible out
