Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.

Acupuncture Pulse Taking

The pulse diagnosis along with inspecting and conducting a general observation of the patient, listening smelling, observing and questioning – obtaining information about a patient’s medical history and symptoms- the

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Food Allergy and Food Intolerance

What is  Food Allergy and Food Intolerance? We understand that sometimes food allergy and food intolerance are often thought to be the same thing. So, we wanted to raise awareness about the differences between them. After all, accidentally

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Acupuncture History Taking

Acupuncture – Traditional Diagnosis Treating a patient with Traditional Five Element Acupuncture is based on a diagnosis which assesses how your whole system operates throughout the Body, Mind and Spirit

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Cherry blossom

Allergy Awareness Week

Acupuncture and Allergies Traditional Five Element Acupuncture may help to minimize or prevent your allergy symptoms. The World Health Organization (WHO) considers seasonal allergies, as well as asthma and sinusitis,

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Anxiety Acupuncture

Acupuncture and Stress

Stress Awareness Month Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. Despite this

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Chronic Pain

Acupuncture and Chronic Pain

Recently a patient informed me that their pain clinic was closing, another informed me that her treatment had been restricted – both times the consultants who told them this was

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