Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
INTERNATIONAL WOMEN’S DAY 2019 Campaign theme is #BalanceforBetter Better the balance, better the world. How will you celebrate women’s achievements on Friday March 8th, while calling for a more gender-balanced
The Will and Its Power: What the Water Element in Five Element Acupuncture Can Teach Us Most of us think of will power as something desirable. It’s a positive character
Labyrinthitis is an inflammation of a structure in your inner ear called the labyrinth. You have a labyrinth in your inner ears, deep in the bone at the base of
Valentines Day is on it’s way, a day to love and care for each other and yourself. Why invest in flowers that will dry out, or chocolates that only produce
Chinese New Year in 2019 starts on Tuesday, February 5th and ends on January 24th, 2020. Conforming to the chinese horoscope. Year of the Pig 2019 : a year of fortune
What is World Cancer Day? World Cancer Day is led by the UICC, the Union for International Cancer Control. CRUK is one of its thousand members from across 162 countries,
Managing the Menopause – with Wild Nutrition In my practice, I treat many women going through the menopause and encourage every individual to give themselves all the extra care they
7 – Surprising Benefits Of Traditional Acupuncture – From Natural Health Magazine :- The British Acupuncture Council shares acupuncture health benefits you may not have heard before… With 2.3 million
Water is linked to winter, the time of maximum Yin. The type of character that Water Element can be, a rebel image conjures up the type of person that does
STOP WITH THE NEW YEAR’S RESOLUTIONS! You may have made some late night/early morning resolutions coming into 2019 in a somewhat depleted state. Step back breath and rethink how you
Happy Christmas to One and All I would like to wish all my patient’s past, present and future a peaceful Christmas and all the best for 2019. Christmas can be
Acupuncture and Winter Solstice Winter solstice December 21st,the day with the least amount of sunlight and most amount of darknesswhen the day is shortest and the night is longest. At
