Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
What is Food Allergy and Food Intolerance? We understand that sometimes food allergy and food intolerance are often thought to be the same thing. So, we wanted to raise awareness about the differences between them. After all, accidentally
Often when I say I am an acupuncturist people say ahh… needles, many peoples experiences of needles are quite negative – having blood taken or when in an uncontrollable or
Acupuncture – Traditional Diagnosis Treating a patient with Traditional Five Element Acupuncture is based on a diagnosis which assesses how your whole system operates throughout the Body, Mind and Spirit
Happy May Day The celebration of May Day dates back to ancient times, when Romans celebrated the festival of Flora, the goddess of flowers and spring. In Britain, Celtic people
Acupuncture and Allergies Traditional Five Element Acupuncture may help to minimize or prevent your allergy symptoms. The World Health Organization (WHO) considers seasonal allergies, as well as asthma and sinusitis,
From the Earth Day Website “In nature, nothing exists alone.” — Rachel Carson, 1962 Nature’s gifts to our planet are the millions of species that we know and love, and
Easter is a time when the world changed for ever. Take care of yourself and the ones who love you and you love.
Stress Awareness Month Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. Despite this
Over the years I have seen many patients who need surgery and have worked with them through the pre and post-operative times. Often I encourage my patients to see their
Recently a patient informed me that their pain clinic was closing, another informed me that her treatment had been restricted – both times the consultants who told them this was
Mothering Sunday is always the fourth Sunday of Lent,a Christian celebration that has now become a worldwide event where we show Mums how much we appreciate them. Mothering Sunday marks the
Acupuncture can help sleep, recent research shows, without the side effects of medications. According to a survey by the Office of National Statistics (ONS 2000), around 29% of adults reported
