Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.

Spring Wood Element

Acupuncture with IVF

In-Vitro Fertilisation and Intracytoplasmic sperm Injection Research resource Lianne Aquilina and Mark Bovey: British Acupuncture Council review, 2019  A body of evidence is presented on the topic of acupuncture administered

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World Breast Feeding Day 2019

World Breast feeding Day 2019 – 1-7 August 2019 Information from World Alliance for Breast Feeding Action  http://waba.org.my/ The #WBW2019 slogan “Empower Parents, Enable Breastfeeding” was chosen to be inclusive

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Acupuncture and Period Pains

Dysmenorrhoea is painful cramps originating in the uterus just prior to or during menstruation. It can be primary (i.e. without any organic pathology) or secondary (i.e. associated with a pathological

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Fire Element – Summer

Summer “officially” began on the Summer Solstice, the longest day of the year. In Traditional Five Element Acupuncture the element Fire is the spark. Fire is associated with summer, creativity,

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Boost your chances of conception

Boost your chances of conception through dietary changes, holistic lifestyle advice, and complementary therapies, says fertility guru Zita West Article in Natural Health Magazine – some great and useful advice.

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Acupuncture in Early Pregnancy

Acupuncture is safe in pregnancy only if the person performing the treatment is trained in traditional acupuncture, there are points that induce labor so these are not needed and not

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Acupuncture and Depression

Five Element Acupuncture: Mind-Body-Spirit Healing for Depression Five Element acupuncture can facilitate healing from depression in unique ways. Emotions and memory are held in the tissues and energy of the

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Tempting Fete Halam

Tempting Fete At Halam Saturday 6th July I will be there taking booking for 10-minute Mini Facial Acupressure treats from 1 pm. Come along and find out how Acupuncture can

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