Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
A growing, global movement The Charter has been adopted by international cancer organisations around the world. Under the guardianship of the Union for International Cancer Control since 2006, World Cancer Day
Mental burnout can lead to heart problems From WDDTY – January 27th 2020 Author: Bryan Hubbard Burnout—when you’re feeling tired all the time—has already been linked to heart disease and raises
Today January 30th is young Carers Awareness Day raising the awareness of challenges faced by young carers. Caring for another at home, community or in and out of hospital has
Testimonial from my longest standing patient I have been visiting Hannah for acupuncture on a regular basis for over 20 years. The treatments have helped enormously with a wide variety
Will the Year of The Rat Bless You With Good Health? The Year of the Metal Rat 2020 will be a year of new beginnings. New opportunities for finding true
Blue Monday is a name given to a day in January (typically the third Monday of the month) claimed to be the most depressing day of the year. The concept was
There are times in life when you need some extra help, one of these is when you are told you have cancer, and then to go on to have surgery
Testimonial Cheryl January 2020 I visited Hannah following a recommendation from a hospital specialist in pain management. The onset of Trigeminal Neuralgia (An extremely painful and debilitating condition, which causes
The Organs or associations of the Water Element, the element of Winter are the Kidney and Bladder Kidney (Yin Organ) Traditional Five Element Acupuncture teaches that the Kidneys (called the
THE WATER ELEMENT The Water Element is associated with Winter in the Traditional Five Element System. Water is the most yin of all the five elements. In the tradition of
WINTER: THE SEASON OF STILLNESS In the tradition of five element acupuncture winter teaches us that the only way to fully enjoy the powers of the season is to surrender
Traditional Five Element Acupuncture – Caring for Yourself – Through Every Season of the year and your life. Traditional Five Element Acupuncture sees you as a garden; something that needs
