Baby Loss and Acupuncture
14 October 2019
Baby Loss and Acupuncture Over my years of practicing Traditional five Element Acupuncture, I have cared for women and men who have lost a baby or child either as a
Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Mental Health, Wellbeing and Acupuncture – World Mental Health Day
10 October 2019
What is World Mental Health Day? World Mental Health Day is an opportunity for all of us to raise awareness of mental health issues and advocate against social stigma. The
Golf, Back Pain and Acupuncture
7 October 2019
Back Care Awareness Week (#backpainweek) – 7th to 11th of October 2019. Theme – Back Pain in Golf From http://backcare.org.uk Golf is a more dangerous sport than Rugby! ‘Low back injuries account for 15.2%
Breast Care your Hormones and Acupuncture
5 October 2019
HRT causes 1 in 20 breast cancer cases HRT (hormone replacement therapy) is twice as risky as doctors feared, with the latest research discovering it will cause breast cancer in
Atrial Fibrillation (AF) and Acupuncture
2 October 2019
The heart’s upper chambers normally beat in a regular, coordinated rhythm with the heart’s lower chambers. In atrial fibrillation, the heart’s upper chambers can quiver out of rhythm. The result
Five Element Acupuncture – Late Summer – Earth
27 September 2019
In Traditional Five Element Acupuncture Earth associated with Late Summer, a time of harvest and abundance. Maybe, the time to consider placing into storage those surplus fruits, and to celebrate
British Acupuncture Council Conference 2019
22 September 2019
Last weekend I travelled as, I do most years to my professional organisation the British Acupuncture Council Conference. Great lectures, contacts and catching up with freinds. The British Acupuncture Council (BAcC)
Acupuncture and Chronic Pain
13 September 2019
Persistent (chronic) pain is a widespread problem that affects around 8 million people of all ages in the UK (Chronic Pain Policy 2010). In 22% of cases, chronic pain leads
Plantar Fasciitis and Acupuncture
7 September 2019
Plantar fasciitis (PF) is a common cause of heel pain, estimated to affect 10% of people over the course of their life. Symptoms are typically sharp, stabbing pain in the sole
Migraine and Acupuncture
4 September 2019
Migraine Awareness Week 2019 Mindful of Migraine Workplace Migraine Awareness week this year is focusing on builds workplace activity. The aim of this is to create workplaces that are ‘Mindful
The Heart Protector – The Emperor’s Gatekeeper
31 August 2019
Protecting the Heart from Insult and Injury In Traditional Five Element Acupuncture the Heart is the Emperor of the body, mind and spirit. The Heart has an outer aspect, a gatekeeper,
Stress and Acupuncture
26 August 2019
Up to half a million people in the UK experience work-related stress every year, which often results in illness. (Health and Safety Executive 2011) Other factors that affect stress levels