Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Carpal Tunnel Syndrome – finger pain and numbness in pregnancy. If you have tingling, numb and painful hands during pregnancy, it’s likely to be caused by carpal tunnel syndrome. Carpal
In my practice it gives me great pleasure to help my patients through difficult times. Often a patient will come for treatment with symptoms be it trigeminal neuralgia, endometriosis, anxiety
Journalists wishing to attend the parliamentary reception,which will be held from 8.30am to 10am on 14 November in theHouse of Commons, should email katie@osbornecomms.co.uk The British Acupuncture Council (BAcC) will mark
International Stress Awareness Week takes place in this week, Monday 4th – Friday 8th November. The Week is to raise awareness about stress prevention and the importance for individuals and organisations.
Cancer Research UK is asking for people to raise money this November by taking part in the ‘November Veg Pledge’. Could you go meat-free for 30 days to raise money
We’ve entered into Autumn the Metal Element season in the Five Element Acupuncture tradition, the emotion connected to Autumn is grief which comes up more naturally in our daily lives
A Chinese gynaecologist around AD 493-572 believed that the mother’s emotions, lifestyle habits and diet could directly affect her growing foetus. From the fourth month onward, the foetus systematically received
Menopause is a time to be gentle with your-self, embrace the transition and rebuild your energy reserves. Menopause is a major time of transition in a woman’s life, Five Element
Baby Loss and Acupuncture Over my years of practicing Traditional five Element Acupuncture, I have cared for women and men who have lost a baby or child either as a
What is World Mental Health Day? World Mental Health Day is an opportunity for all of us to raise awareness of mental health issues and advocate against social stigma. The
Back Care Awareness Week (#backpainweek) – 7th to 11th of October 2019. Theme – Back Pain in Golf From http://backcare.org.uk Golf is a more dangerous sport than Rugby! ‘Low back injuries account for 15.2%
HRT causes 1 in 20 breast cancer cases HRT (hormone replacement therapy) is twice as risky as doctors feared, with the latest research discovering it will cause breast cancer in
