World Sleep Day 2020

World Sleep Day 2020

World sleep day is designed to raise awareness of sleep as a human privilege that is often compromised by habits of modern life.

World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving. It is organized by the World Sleep Day Committee of World Sleep Society and aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders. World Sleep Day is held the Friday before Spring Vernal Equinox of each year. 

According to a survey by the Office of National Statistics (ONS 2000), around 29% of adults reported experiencing sleep problems the week before interview. Such problems are more common in women (34%) than men (24%) (ONS 2000).

There are many reasons why each person cannot sleep. The great advantage of Traditional Five Element Acupuncture is your acupuncturist looks at your whole system. To establish the underling cause or causes of your sleep problems, such as anxiety, medication, work, family, stress, stress,menopause and much more. These all affect you as a whole through Body, Mind and Spirit, which acupuncture addresses

To find out how Acupuncture can help with your sleep problems and more contact Hannah on :-

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