Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Hannah Charles of Southwell Acupuncture Clinic is a member of the British Acupuncture Council (BAcC) I am a member of the British Acupuncture Council (BAcC) https://acupuncture.org.uk – the largest UK
I feel the need to share with you this written by What Doctors Don’t Tell You – WDDTY – sound advice – Mindfullness Meditation is a powerful mode of healing.
Menopause is a major time of transition in a woman’s life, Traditional Five Element Acupuncture can treat and support you in understanding the physical and emotional symptoms you are feeling
Yin, Yang, Qi and Elements June 21st is Summer Solstice, mid Summers Night. As seasonal energies go, this is really the pinnacle of Summer Energy (Qi) Yang. Yang – Light, Masculine,
Chronic pain: The ‘unbearable’ condition affecting one in four people.
Traditional Five Element Acupuncture can help manage Chronic Pain.
Taking Care Over the last few years with the COVID epidemic illness and recovery has been front page news As this slides away from the headlines we must not forget
What is Pain Acute pain warns you that you have been hurt. It starts suddenly, and when the injury heals, the pain stops. In acute injury, the pain is due to pressure from
Wow 27 years! This month I celebrate that I have run my own practice as a Traditional Five Element Acupuncturist for 27 years and still love what I do. I
Stress can Effect Your Health In my practice over the last few years, I have seen more patients becoming ill because they are Stressed and Anxious. Outside influences such as
Year of the Yang Water Tiger The New Energy of the Year of the Yang Water Tiger We are all affected by the energy – Qi around us and within
COVID -19 Guidelines 27 January 2022 there has been relaxation of various COVID restrictions. Southwell Acupuncture Clinic will continue with the high level of care following guidelines set out by
Immunity into 2022 As we move into a 3rd year of dealing with COVID we need to be aware of how to strengthen and keep our immunity sustained Keeping your immune
