Take care as winter approaches
10 December 2017
Take care of yourself as winter approaches As the winter months approach we naturally want to hibernate, sleep more, and stay warm and cosy, with the short days and cold
Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Boost your Autumn Energy (Qi)
23 November 2017
Autumn is the time to turn your attention to building and strengthening your immune system. Within the Traditional Five Element Acupuncture system it is time to take care of
Metal – the Element of Autumn
23 November 2017
In autumn the predominant element is metal 金 (jin). The two systems in the body that are most strongly activated at this time are the lungs and the large intestine.
Symphysis pubis dysfunction (SPD)- in pregnancy
23 November 2017
Five Element Acupuncture can help with pain from Symphysis pubis dysfunction What is symphysis pubis dysfunction? Symphysis pubis dysfunction (SPD) is a problem with the pelvis. Your pelvis is mainly