Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.

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Acupuncture and Spring

Spring ! Spring Equinox has past and we move forward to the time to wake up to natures birthing. A seasonal time of transition from the quite of Winter to

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Acupuncture and Parenting

Acupuncture and Parenting Parenting is a time that we often forget ourselves, but if a parent does not look after themselves how can they care for their children or each

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Facial Acupuncture – Studies

Facial Acupuncture – Studies The Journal of Evidence-Based Complementary & Alternative Medicine published research showing that facial acupuncture improves skin elasticity in July 2013. A 2012 preliminary study undertaken at

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Acupuncture and Neck Pain

Neck Pain Neck pain is one of the three most frequently reported complaints of the musculoskeletal system.  A large majority of the adult population can recall experiencing an episode of

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Acupuncture and Miscarriage

Acupuncture and Miscarriage This week someone close to my heart found that their baby has died inside them. Often miscarriages and undervalued but it is devastating for parents to find

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Acupuncture and Eating Disorders

Eating Disorders Awareness Week Eating Disorders Awareness Week 2018 will take place from 26 February to 4 March. This year, during Eating Disorders Awareness Week, we’ll be asking the question

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Acupuncture and OCD

OCD – Obsessive Compulsive Disorder Week of Action 2017: 20th-26th February What is Week of Action? OCD Obsessive Compulsive Disorder Week of Action is a campaigning week, where we invite

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Acupuncture and Stress

  Acupuncture and Stress Up to half a million people in the UK experience work-related stress every year, which often resuts in illness. (Health and Safety Executive 2011) Other factors

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Acupuncture and Shingles

Acupuncture to aid recovery from  Shingles Shingles (herpes zoster) arises from the chicken pox virus. It is a member of the herpes virus family but not the same one that

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