Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Acupuncture Gift for Father’s Day Fathers come in many shapes and configurations – there is the biological Dad, the step Dad, the absentee Dad, the granddad, the surrogate Dad and many more. Dad’s
Traditional Five Element Acupuncture – The Medicine of Prevention Traditional Five Element Acupuncture sees you as a garden; something that needs to be tended and nurtured. You must water a
Postnatal Depression in Fathers Postnatal depression or paternal depression is a form of depression that can affect Dad’s as well as Mum’s in the first year of their baby’s life.
Acupuncture and Mothers Health – post natal and beyond When you are pregnant, you see midwives doctors have antenatal classes, then you give birth you get a few visits from
Acupuncture and Chronic Sinus Congestion Research A clinical study examined acupuncture for treatment of chronic rhinitis. Rhinitis is nasal congestion usually accompanied with post-nasal drip. There is irritation and inflammation
#Mental Health Awareness Week -Shen By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and
Mental Health Awareness Week – Caring for the Carers This week is Mental Health Awareness Week (14-20 May), focusing on stress which is a key factor in people developing mental
This week is Mental Health Awareness Week (14-20 May), focusing on Stress. Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is
Acupuncture and Migraine Do you so wish you could be free of migraines ruling your life? Over my years of practicing traditional five element acupuncture I have worked with many
Acupuncture for Sports Injuries Traditional five element acupuncture can be effective in the recovery and prevention of many sports injuries. Even if there is broken bones and torn ligaments traditional
Acupuncture for Hay Fever Traditional five element acupuncture has a number of strategies for dealing with the various presentations of hay fever, looking at the overall health of the patient
Acupuncture and Men’s Health This week is Orchid Male Cancer Awareness Week. This important annual campaign is an opportunity to raise awareness of male specific cancers – prostate, testicular and
