Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Food Grown Supplements – Wild Nutrition I encourage my patients to use Wild Nutrition supplements because they are:- Unique Wild Nutrition is the UK’s original maker of FOOD-GROWN® supplements convinced
Anxiety and Acupuncture Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often,
IVF and Acupuncture Acupuncture could dramatically boost the chances of IVF treatment working, a study suggests. A British study found that rates of success were twice as high among those having
Acupuncture for Sports Injuries If you love sport, it’s all happening at the moment. We are in the midst of the FIFA World Cup, Wimbledon, England vs. India cricket in Cardiff among
Breast and Bottle Feeding I help and care for many new mothers’ in my acupuncture practice in helping and supporting them in caring for themselves and their babies feeding the baby whichever
How Acupuncture helps a testimonial. Lovely thoughts from Emily. Hi Hannah, As I’m feeling relaxed and calmed after our treatment, I thought I’d write the testimonial I promised. On her
Summer and Fire Qi Summer is a vibrant time of year. The energy (Qi) is Fire, the time of activity, warmth, movement, growth, and relationship. Nature itself is moving, the plants
Summer Light – Fire Element We enter summer on 21st of June with the summer solstice when the sun is at its north. I do hope this is a lovely
Acupuncture Gift for Father’s Day Fathers come in many shapes and configurations – there is the biological Dad, the step Dad, the absentee Dad, the granddad, the surrogate Dad and many more. Dad’s
Traditional Five Element Acupuncture – The Medicine of Prevention Traditional Five Element Acupuncture sees you as a garden; something that needs to be tended and nurtured. You must water a
Postnatal Depression in Fathers Postnatal depression or paternal depression is a form of depression that can affect Dad’s as well as Mum’s in the first year of their baby’s life.
Acupuncture and Mothers Health – post natal and beyond When you are pregnant, you see midwives doctors have antenatal classes, then you give birth you get a few visits from
