Sleep and Insomnia: How Traditional Acupuncture Can Help In today’s fast-paced world, sleep disorders and insomnia are increasingly common. While western medical treatments often rely on medication—providing short-term relief and potential side effects. Traditional Five
Acupuncture and mental health – the problem of external validity Written by British Acupuncture Council 15 May 2024 By Ian Appleyard, Research and Policy Manager There are a number of challenges in acupuncture research. Firstly,
Five hours’ sleep is tipping point for bad health From BBC Website 18 October 2022 By Michelle Roberts Digital health editor At least five hours sleep a night may cut the over-50s’ chances of multiple
As COVID-19 continues to have impact in our lives, other parts of life have not stopped. Menopause continues to affect many women and may be made worse by the stress the continuing worries of the
