Kindness at Christmastime

Relax at Christmas

Kindness at Christmastime

At Christmas and New year find a state of joy: give yourself permission to recharge is essential for both physical health and emotional well-being. When we pause, we allow our nervous system to reset, reduce

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Mental Health and Acupuncture

Mental Health and Acupuncture

Acupuncture and mental health – the problem of external validity Written by British Acupuncture Council 15 May 2024 By Ian Appleyard, Research and Policy Manager There are a number of challenges in acupuncture research. Firstly,

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Stress and Acupuncture

Stress Awareness Week

Stress Awareness Week International Stress Awareness Week 2023 is an annual event dedicated to raising awareness about stress, its impact on mental and physical health, and the importance of stress management. International Stress Awareness Week

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