Ageing with Acupuncture Acupuncture can be a valuable form of treatment with benefits as we age. Many studies have shown that acupuncture can enhance overall wellbeing, reducing pain, improving sleep quality, alleviating depression, and even
Seasonal Transition Self-Care Time to Gather In The Autumn equinox passed last week, a time of balance – dark and night, Yin and Yang. As summer fades and we draw inward towards Winter. A pause
What is Sinusitus Sinusitis and sinus pain can come from infection and inflammation, the inflammation can continue for a long time after any infection has gone. Your sinuses are on your forehead – frontal, each
Autumn Metal Lungs and Colon Autumn is a season of transition in the tradition of Five Element Acupuncture Autumn relates to the Metal Element with the Organs and Meridians of Lungs and Colon – more
