
TAKE CARE KEEP SAFE
I hope you are keeping well and not going stir crazy. It is very strange for many of us who are not able to do
This page is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here

I hope you are keeping well and not going stir crazy. It is very strange for many of us who are not able to do

Daily Relaxation For Parents and all I am sharing a poem and relaxation from my yoga teacher Lucy Maresh. https://aspacetobe.co.uk Yoga is a vital part of

There is so much stress and sadness in the world today that we forget to see the wonder. Today I walked out on a dull

Acupressure for Neck Pain and Tension I am aware that many of my patients who come for acupuncture have neck pain and tension, in this

Shingles Treatment At the bottom of this page is more information about Shingles, treatment and action from the western medical perspective, which is important. If

Some different thoughts on How to Deal with Coronavirus situation Amid this growing Coronavirus crisis, some different thoughts on how to manage this difficult situation.

Coronavirus Stress and Acupressure We are living in extraordinary times, where some are confined to their homes, others doing vital work facing the danger every

Today I celebrate 25 years since I qualified as a Traditional Five Element Acupuncturist. I did not expect on this day that my practice would

Temporary Postponement of Acupuncture at Southwell Acupuncture Clinic. With a heavy heart I have made the sad decision to temporarily suspend treatment at my clinic

Today is the first day of Spring, not like any other year I have experienced. Spring will still happen nature will come to life and

The Element Related to Spring is Wood The season of Spring is that of the Wood Element. It’s a time when Nature puts on a

Coronavirus (COVID-19): 17 March Organisations are rapidly trying to adapt their working practices in response to the coronavirus pandemic. The situation is evolving rapidly and
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