Calm After Christmas
29 December 2017
Calm After Christmas Many consider Christmas their favourite time of the year, though it can be busy and stressful. So whatever your Christmas held for
Southwell Acupuncuture Blog
This page is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here
Winter Solstice – the shortest day – time to take care of yourself
21 December 2017
Today is the Winter Solstice, the days have been getting shorter for months, and now we’ve finally reached the Winter Slostice which means it is
I Love My Job
19 December 2017
I Love my job It is not just about Traditional Five Element Acupuncture, I walk along side my patients on their journey to healing and
Take care as winter approaches
10 December 2017
Take care of yourself as winter approaches As the winter months approach we naturally want to hibernate, sleep more, and stay warm and cosy, with
Boost your Autumn Energy (Qi)
23 November 2017
Autumn is the time to turn your attention to building and strengthening your immune system. Within the Traditional Five Element Acupuncture system it is
Metal – the Element of Autumn
23 November 2017
In autumn the predominant element is metal 金 (jin). The two systems in the body that are most strongly activated at this time are the
Symphysis pubis dysfunction (SPD)- in pregnancy
23 November 2017
Five Element Acupuncture can help with pain from Symphysis pubis dysfunction What is symphysis pubis dysfunction? Symphysis pubis dysfunction (SPD) is a problem with the