Southwell Acupuncuture Blog

This page is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here

Migraine and Acupuncture

Migraine and Acupuncture

Migraine Awareness Week 2019 Mindful of Migraine Workplace Migraine Awareness week this year is focusing on builds workplace activity. The aim of this is to

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Stress and Acupuncture

Up to half a million people in the UK experience work-related stress every year, which often results in illness. (Health and Safety Executive 2011) Other

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Psoriasis and Acupuncture

Psoriasis is a chronic autoimmune condition that causes the rapid build-up of skin cells. This build-up of cells causes scaling on the skin’s surface. About one-third

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The Heart and Acupuncture

The Heart in Five Element Acupuncture is understood in a fundamentally different way than in Western medicine. Embracing this can help us heal the heart, physically

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Acupuncture and Burnout

‘’That’s it I can’t go on.  I’m angry, tired and cannot sleep. My sides ache, I fantasize about running away, leaving it all behind.  Hate

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Spring Wood Element

Acupuncture with IVF

In-Vitro Fertilisation and Intracytoplasmic sperm Injection Research resource Lianne Aquilina and Mark Bovey: British Acupuncture Council review, 2019  A body of evidence is presented on

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World Breast Feeding Day 2019

World Breast feeding Day 2019 – 1-7 August 2019 Information from World Alliance for Breast Feeding Action  http://waba.org.my/ The #WBW2019 slogan “Empower Parents, Enable Breastfeeding”

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Fire Element – Summer

Summer “officially” began on the Summer Solstice, the longest day of the year. In Traditional Five Element Acupuncture the element Fire is the spark. Fire

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