Relaxation in Difficult Times
26 April 2020
Life is very different than we have ever experienced, the whole world is changed and our individual world has changed often causing stress and anxiety.
Southwell Acupuncuture Blog
This page is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here
The Five Elements in You
23 April 2020
FIRE EARTH METAL WATER WOOD The core of your personality affects how you interact with the world around you, how you assess each situation in
Earth Day 2020 Climate Action
22 April 2020
Happy Earth Day The Theme for Earth Day 2020 is climate action. The enormous challenge but also the vast opportunities of action on climate change have distinguished
Cherry Blossoms, Spring and Renewal
21 April 2020
In Springtime cherry trees are starting to bloom again around, I love to see the cherry trees in blossom, the beauty raises my spirit, as
Immune System and Jing
20 April 2020
In these times of COVOD19 we need to be aware of the delicacy of our immune systems and our inner strength. In Traditional Five Element
TAKE CARE KEEP SAFE
11 April 2020
I hope you are keeping well and not going stir crazy. It is very strange for many of us who are not able to do
Relaxation for Parents and Carers
3 April 2020
Daily Relaxation For Parents and all I am sharing a poem and relaxation from my yoga teacher Lucy Maresh. https://aspacetobe.co.uk Yoga is a vital part of
Escape with Daffodils
2 April 2020
There is so much stress and sadness in the world today that we forget to see the wonder. Today I walked out on a dull
Neck Pain and Tension
30 March 2020
Acupressure for Neck Pain and Tension I am aware that many of my patients who come for acupuncture have neck pain and tension, in this
Shingles and Acupuncture
30 March 2020
Shingles Treatment At the bottom of this page is more information about Shingles, treatment and action from the western medical perspective, which is important. If
Different thoughts on Coronavirus
29 March 2020
Some different thoughts on How to Deal with Coronavirus situation Amid this growing Coronavirus crisis, some different thoughts on how to manage this difficult situation.
Stress Help with Acupressure
27 March 2020
Coronavirus Stress and Acupressure We are living in extraordinary times, where some are confined to their homes, others doing vital work facing the danger every