Acupuncture and Menopause
29 July 2020
The COVID situation carries on, though other parts of life have not stopped; Menopause continues to affect many women and may be made worse by
Southwell Acupuncuture Blog
This page is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here
COVID -19, Mental Health and Acupuncture
23 July 2020
In my previous five blogs I have made you aware of how each person relates to an element whether that is Fire, Earth, Metal, Water
In The Times Newspaper on Saturday
19 July 2020
This week I received a phone call from Anna Maxted a reporter for The Times newspaper. Anna requested an opinion and expert advice about an
Lockdown, are you Fearful?
16 July 2020
Water is the first element on the wheel of life and also the last. Water is the turning point, it is the beginning and the
Lockdown, are you Grieving?
9 July 2020
The Metal Element is stillness of Yin to let go, to grieve. In the midst of lockdown there has been much grief and loss, this
Lockdown, are you Worried?
3 July 2020
As we find our way towards normality the Earth element can help us with our transformation. The Earth element can be thought of as the
Return to Full Practice with Care
30 June 2020
The 4th July means many different things to each person, though this year unlike any other England starts to come out of Lockdown from COVID -19.
Lockdown, Have you lost your Joy?
25 June 2020
As we slowly emerge from lockdown Summer is upon us and causing the expansion of Yang. Summer is the most expressive of the seasons. In
Lockdown, I’m Angry?
19 June 2020
COVID-19 became apparent in the UK during Springtime 2020. Lockdown closed us off from the world we would normally relate to, everybody’s experience was different.
Vitamin D: What It Is & Why It is So Important
8 June 2020
By Integrative & Functional Medicine Physician By Alejandra Carrasco, M.D. Unless you live in the tropics year-round or take supplements proactively, chances are you are not getting
Return to Practice- Urgent Care
6 June 2020
Return to Urgent Care Update for Southwell Acupuncture Clinic I hope you are finding your way through the COVID-19 lockdown, it has been difficult not
Acupressure Self-Care
25 May 2020
Acupressure self-care:- A kind approach for Mental ILL Health, by Mark Bovey, Head of Research at the British Acupuncture Council Mental ill health is one