Take the Veg Pledge
1 November 2019
Cancer Research UK is asking for people to raise money this November by taking part in the ‘November Veg Pledge’. Could you go meat-free for
Southwell Acupuncuture Blog
This page is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here
Acupuncture, Autumn and Grief
28 October 2019
We’ve entered into Autumn the Metal Element season in the Five Element Acupuncture tradition, the emotion connected to Autumn is grief which comes up more
2nd Trimester of Pregnancy and Acupuncture
24 October 2019
A Chinese gynaecologist around AD 493-572 believed that the mother’s emotions, lifestyle habits and diet could directly affect her growing foetus. From the fourth month
Acupuncture and Menopause World Menopause Day
18 October 2019
Menopause is a time to be gentle with your-self, embrace the transition and rebuild your energy reserves. Menopause is a major time of transition in
Baby Loss and Acupuncture
14 October 2019
Baby Loss and Acupuncture Over my years of practicing Traditional five Element Acupuncture, I have cared for women and men who have lost a baby
Mental Health, Wellbeing and Acupuncture – World Mental Health Day
10 October 2019
What is World Mental Health Day? World Mental Health Day is an opportunity for all of us to raise awareness of mental health issues and
Golf, Back Pain and Acupuncture
7 October 2019
Back Care Awareness Week (#backpainweek) – 7th to 11th of October 2019. Theme – Back Pain in Golf From http://backcare.org.uk Golf is a more dangerous sport than Rugby! ‘Low
Breast Care your Hormones and Acupuncture
5 October 2019
HRT causes 1 in 20 breast cancer cases HRT (hormone replacement therapy) is twice as risky as doctors feared, with the latest research discovering it
Atrial Fibrillation (AF) and Acupuncture
2 October 2019
The heart’s upper chambers normally beat in a regular, coordinated rhythm with the heart’s lower chambers. In atrial fibrillation, the heart’s upper chambers can quiver
Five Element Acupuncture – Late Summer – Earth
27 September 2019
In Traditional Five Element Acupuncture Earth associated with Late Summer, a time of harvest and abundance. Maybe, the time to consider placing into storage those
British Acupuncture Council Conference 2019
22 September 2019
Last weekend I travelled as, I do most years to my professional organisation the British Acupuncture Council Conference. Great lectures, contacts and catching up with freinds.
Acupuncture and Chronic Pain
13 September 2019
Persistent (chronic) pain is a widespread problem that affects around 8 million people of all ages in the UK (Chronic Pain Policy 2010). In 22%