Adrenal Fatigue and Your Water Element
18 May 2020
Has enforced time off for COVID 19 made you rethink the way you balance your home and work life? Many people live an adrenalized life
Southwell Acupuncuture Blog
This page is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here
Grief and Loss – The Metal Element in COVID 19 Times
13 May 2020
In this climate COVID 19 each and every person has been affected by some degree of Loss, the obvious is that a person close to
Positive Thoughts and Actions can Improve Your Immune System
9 May 2020
In today’s Lockdown world we must all find ways of keeping our immune system strong to face the outside world when we start to mix
Pregnancy and Parenting in Lockdown
5 May 2020
In the last few weeks in the midst of Lockdown I have been speaking to many of my patients on the telephone, several who are
Being Outdoors without Stress
1 May 2020
In this new COVID-19 reality, even going for a walk can be a tense experience. Gone are the days when we could count on ordinary
Relationships and Your Elements
29 April 2020
Five Element system can help you understand relationship compatibility and how our Element personalities interact with each other. We all have the Five Elements in
Different Kinds of Loss
27 April 2020
We are living in COVID 19 time, the first loss that we at once think of is loss of life, which is a great and
Relaxation in Difficult Times
26 April 2020
Life is very different than we have ever experienced, the whole world is changed and our individual world has changed often causing stress and anxiety.
The Five Elements in You
23 April 2020
FIRE EARTH METAL WATER WOOD The core of your personality affects how you interact with the world around you, how you assess each situation in
Earth Day 2020 Climate Action
22 April 2020
Happy Earth Day The Theme for Earth Day 2020 is climate action. The enormous challenge but also the vast opportunities of action on climate change have distinguished
Cherry Blossoms, Spring and Renewal
21 April 2020
In Springtime cherry trees are starting to bloom again around, I love to see the cherry trees in blossom, the beauty raises my spirit, as
Immune System and Jing
20 April 2020
In these times of COVOD19 we need to be aware of the delicacy of our immune systems and our inner strength. In Traditional Five Element