Southwell Acupuncuture Blog

This page is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here

Food Allergy and Food Intolerance

What is  Food Allergy and Food Intolerance? We understand that sometimes food allergy and food intolerance are often thought to be the same thing. So, we wanted to raise awareness about the differences

Read More »

Acupuncture History Taking

Acupuncture – Traditional Diagnosis Treating a patient with Traditional Five Element Acupuncture is based on a diagnosis which assesses how your whole system operates throughout

Read More »
Cherry blossom

Allergy Awareness Week

Acupuncture and Allergies Traditional Five Element Acupuncture may help to minimize or prevent your allergy symptoms. The World Health Organization (WHO) considers seasonal allergies, as

Read More »
Anxiety Acupuncture

Acupuncture and Stress

Stress Awareness Month Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our

Read More »

Acupuncture and Sleep

Acupuncture can help sleep, recent research shows, without the side effects of medications. According to a survey by the Office of National Statistics (ONS 2000),

Read More »