Take Care Of Your Self at Easter
19 April 2019
Easter is a time when the world changed for ever. Take care of yourself and the ones who love you and you love.
Southwell Acupuncuture Blog
This page is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here
Acupuncture and Stress
16 April 2019
Stress Awareness Month Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our
Acupuncture with Pre and Post – Operative Care
11 April 2019
Over the years I have seen many patients who need surgery and have worked with them through the pre and post-operative times. Often I encourage
Acupuncture and Chronic Pain
5 April 2019
Recently a patient informed me that their pain clinic was closing, another informed me that her treatment had been restricted – both times the consultants
Mothers Day – Taking Care
31 March 2019
Mothering Sunday is always the fourth Sunday of Lent,a Christian celebration that has now become a worldwide event where we show Mums how much we appreciate
Acupuncture and Sleep
30 March 2019
Acupuncture can help sleep, recent research shows, without the side effects of medications. According to a survey by the Office of National Statistics (ONS 2000),
Acupuncture Spring Wood
21 March 2019
The Wood Element is a powerful energetic presence and represents the transition between the resignation of Winter when the Yin is surrendering to the birth
5 Ways to Stress Less – from Women’s Hour
15 March 2019
5 ways to stress less Has work left you feeling frazzled? Are you so stressed you can’t think properly? Well, we have some top advice
BBC – Can acupuncture help menopause symptoms?
11 March 2019
By Laurel Ives BBC Health 9 March 2019 For some women, the menopause and the years leading up to it, can be a time of
INTERNATIONAL WOMEN’S DAY 2019
8 March 2019
INTERNATIONAL WOMEN’S DAY 2019 Campaign theme is #BalanceforBetter Better the balance, better the world. How will you celebrate women’s achievements on Friday March 8th, while
Acupuncture – Water and Will power
1 March 2019
The Will and Its Power: What the Water Element in Five Element Acupuncture Can Teach Us Most of us think of will power as something
Labyrinthitis,Vertigo and Acupuncture
20 February 2019
Labyrinthitis is an inflammation of a structure in your inner ear called the labyrinth. You have a labyrinth in your inner ears, deep in the