This page is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here
Facial Acupuncture – Studies The Journal of Evidence-Based Complementary & Alternative Medicine published research showing that facial acupuncture improves skin elasticity in July 2013. A
Neck Pain Neck pain is one of the three most frequently reported complaints of the musculoskeletal system. A large majority of the adult population can
Today is International Women’s Day It is 200 years since some women first gained the vote; we have come a long way since then. Though
Acupuncture and Miscarriage This week someone close to my heart found that their baby has died inside them. Often miscarriages and undervalued but it is
Eating Disorders Awareness Week Eating Disorders Awareness Week 2018 will take place from 26 February to 4 March. This year, during Eating Disorders Awareness Week,
OCD – Obsessive Compulsive Disorder Week of Action 2017: 20th-26th February What is Week of Action? OCD Obsessive Compulsive Disorder Week of Action is a
Acupuncture and Stress Up to half a million people in the UK experience work-related stress every year, which often resuts in illness. (Health and
HAPPY NEW CHINESE NEW YEAR – Earth Dog According to Chinese Five Element Astrology Calendar, 2018 is the Year of Male Earth Dog The colour
Acupuncture to aid recovery from Shingles Shingles (herpes zoster) arises from the chicken pox virus. It is a member of the herpes virus family but
In pain or depressed? Acupuncture super-charges conventional treatments From What Doctors’ Don’t Tell You Febuary 2017 If you’re suffering from chronic pain or depression, consider
February is Raynaud’s Month Raynaud’s phenomenon (disease) is caused by episodic vasospasm and ischemia of the extremities (especially the fingers and toes) in response to
Back Pain and Acupuncture Back pain can affect anyone at any age and most people will suffer from it at some point in their lives.
