Happy Summer Solstice
Today is Mid Summer’s Day, the Summer Solstice, the longest lightest day. We have come to the peak of Summer Energy the Fire Element season. Which is all about continuing the process of growth that the Spring the Wood Element.
Following the Seasons
Spring laid the groundwork for new upward growth and Summer Energy is all about supporting growth. The Summer is a time for plants and you to naturally flourish and bloom.
Joy and Heat
It is also a time for you to be happy, joyful and have fun with those you love and care for, as Summer Energy is very relationship focused. Though it is important to ground yourself relaxing in the sun and soaking in the heat and warmth.
Anxiety and Overwhelm
Summer can also become a time of anxiety and the hectic energy we can get overwhelmed in the strong Yang Energy of the season. Summer is bright, active, heating, and energetic. Moments of rest, enough sleep, hydration and cooling foods like watermelon and cucumber ground us and balance the Yang Energy of the environment.
The Five Elements
In the Tradition of Five Element Acupuncture, we are governed by the Seasons, which connect to the Elements. Winter -Water Element, Spring -Wood Element, Summer – Fire Element, Late Summer or Transition -Earth and Autumn – Metal. To find more about the Five Elements and Seasons and how they can affect you see page on website – https://www.southwellacupuncture.co.uk/acupuncture-five-elements/
Acupuncture Treatment
Try to embrace nature and watch how its beauty unfolds effortlessly this season. Come and have Seasonal Acupuncture to help reset your Body, Mind and Spirit – contact Hannah Charles on; – https://www.southwellacupuncture.co.uk/contact/
Hannah Charles is Member of The British Acupuncture Council (MBAcC)
Hannah is a founder member of the British Acupuncture Council (BAcC)
The BAcC is an advocate for Traditional Acupuncture professionals and maintains the highest professional standards to protect the general public. BAcC members belong to an accredited register, regulated and approved by the Professional Standards Authority for Health & Social Care (PSA). For More information, see the website – https://acupuncture.org.uk/
