Winter – Time to Be Still 

Winter Yin

Winter – Time to Be Still 

Transition to Winter Autumn has transitioned out and we’ve arrived in Winter and the peak of Yin energy in Traditional Five Element Acupuncture.  After the rapid growth of Spring, the fun and business of Summer,

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Winter Water Acupuncture

Winter – The Water Element

Zhi: The Spirit of Water—Instinctual Power, Aligned Will, Courage & Wisdom Water is the first element on the wheel of life and also the last. Water is the turning point, the end that is also the

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Winter Southwell Acupuncture Clinic

“New Year, New You”!?

“New Year, New You” Not the best Plan! Live with the Seasons As February arrives and the “new year, new you” is fading maybe time to look at how we can make better use of

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Blue Monday and Acupuncture

Blue Monday is a name given to a day in January (typically the third Monday of the month) claimed to be the most depressing day of the year. The concept was first publicised as part of

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