Hot Flushes Menopause Acupuncture
7 July 2023
Hot Flushes in Menopause and Acupuncture Hot Flushes and Night Sweats Acupuncture can help with Vasomotor Symptoms (VMS) which are a large part of menopausal
Southwell Acupuncuture Blog
This page is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here
Holistic and Preventive Acupuncture
1 July 2023
Traditional Five Element Acupuncture Traditional Acupuncture is one of the longest established forms of healthcare in the world. Traditional Five Element Acupuncture finds the root
Dizzy, Vertigo, Acupuncture
19 June 2023
Dizziness Vertigo and Acupuncture A systematic review showed that Acupuncture can improve symptoms of cervical vertigo to a greater extent than medication (You 2017)
Menopause and Five Element Theory
10 June 2023
Menopause and Five Element Theory Lets Talk about Wuxing The Five Element Theory, wuxing, phases are fundamental concepts in the practice of Acupuncture. Wuxing was
Vagus Nerve Stimulation
3 June 2023
Daily OM Stimulate the Vagus Nerve Many of my patients ask about the Vagus Nerve, I thought this article from Daily Om may be very
Understanding Menopause
29 May 2023
Lets Talk about Menopause As women we all go though the stages of life that can be challenging, and Menopause can be one of these
World Meditation Day
21 May 2023
World Meditation Day World Meditation Day is on May 21 every year seeking to create awareness about meditation and its benefits, in our busy world
Mental Health Awareness Week
20 May 2023
Mental Health Awareness Week Mental Health Awareness Week, now in its 23rd year, runs from 15-21 May and is hosted by the charity, Mental Health
Acupuncture, Summer, Fire Element
16 May 2023
Summer We are now entering the Summer Season of the Fire Element.Summer and the Fire Element are linked to the Heart, Small Intestine, Triple Heater
Pain and Acupuncture
4 May 2023
Your Pain Each person experiences pain in a different way. This depends on the type of pain, the situation pain occurs in, the emotional make
Neurodiversity and Acupuncture
20 April 2023
Neurodiversity and Acupuncture My Dyslexia I am Dyslexic with a bit of ADHD, some dyspraxia, probably dyscalculia as I am terrible at maths! I recently
28 Years of Southwell Acupuncture Clinic
12 April 2023
28 Years! Another year has passed in our changing world. These last few years since the pandemic lockdown I have noticed a change in what