
Mindfulness: Living in the Moment
During these trying times, we need to stay kind, stay calm, stay safe, and take good care of ourselves and each other. During a pandemic like this, our capacity to stay calm, present, and compassionate
During these trying times, we need to stay kind, stay calm, stay safe, and take good care of ourselves and each other. During a pandemic like this, our capacity to stay calm, present, and compassionate
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