Autumn and Acupuncture

Acupuncture and Autumn

Autumn and Acupuncture

Autumn Equinox With last week welcoming the Autumn Equinox the seasons flow towards the darker days, we need to embrace the letting go that Autumn energy brings. It is time to move towards our inner

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Metal – the Element of Autumn

In autumn the predominant element is metal 金 (jin). The two systems in the body that are most strongly activated at this time are the lungs and the large intestine. Both organs have the function

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