Spring Light
Balancing your System Spring has arrived the light is building time to embrace nature’s gifts. The days become warmer and brighter as nature rises from the inward deep time of Winter. The new growth of
13 April 2024
Spring Light
Sleep – more than 5 Hours Important
Five hours’ sleep is tipping point for bad health From BBC Website 18 October 2022 By Michelle Roberts Digital health editor At least five hours sleep a night may cut the over-50s’ chances of multiple
19 October 2022
Chronic Pain
Chronic pain: The ‘unbearable’ condition affecting one in four people.
Traditional Five Element Acupuncture can help manage Chronic Pain.
18 May 2022
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