World Meditation Day World Meditation Day is on May 21 every year seeking to create awareness about meditation and its benefits, in our busy world of constant movement. Meditation itself is a practice that has
Mental Health Awareness Week Mental Health Awareness Week, now in its 23rd year, runs from 15-21 May and is hosted by the charity, Mental Health Foundation. Anxiety This year, the theme is ‘anxiety’. Across the
Your Immune System and Wei Qi Immunity In these times of COVID-19 we need to keep our immune system strong. Taditional Five Element Acupuncture can help yours. When the immune system is functioning properly the
Yin, Yang and Qi June 21st is Summer Solstice mid Summers Night. As seasonal energies go, this is really the pinnacle of Summer Energy (Qi). Consider Yin – Dark, Feminine, Contracting, Earth, Inward and Yang
