COVID, Immunity and Acupuncture The COVID virus continues to circulate. As well as the coughs, colds and viruses that arrive each Autumn and Winter. Acupuncture can help you stay well and strengthen your immune system.
Autumn – Letting Go and Renewal Autumn teaches us the necessity of release. Just as trees shed their leaves, we too must shed what no longer serves us, be it emotional baggage, outdated beliefs, or
Seasonal Transition Self-Care Time to Gather In The Autumn equinox passed last week, a time of balance – dark and night, Yin and Yang. As summer fades and we draw inward towards Winter. A pause
What is Sinusitus Sinusitis and sinus pain can come from infection and inflammation, the inflammation can continue for a long time after any infection has gone. Your sinuses are on your forehead – frontal, each
