Run Down and Acupuncture Help

Run Down Christmas

Run Down and Acupuncture Help

Getting Run Down Our natural state of being is vibrant, happy to be alive. Though there can be times when we feel run down and worn out. This does not mean that we are lazy

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Do Nothing – Relax!

This Christmas give yourself a little time out. How often do you just do literally nothing? In our busy lives many of us fill every minute ; work, family, housework, shopping, hobbies to name a

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December Stress and Acupuncture

Tips to cope with the busy time in December December can be a busy time and you can easily forget to look after yourself, time can be taken up with lovely things such as parties,

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