Stress and Acupuncture
27 February 2026
Caring for your Stress Traditional acupuncture has long been used as a natural way to reduce stress and restore balance in the Body, Mind and
Southwell Acupuncuture Blog
This page is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here
Burnout -Yang Fire Horse
20 February 2026
Happy Chinese New Year – started on 17th February: This is the year of the Yang Fire Horse, a positive and energetic year. There are
Happy Chinese New Year
17 February 2026
The Year of the Fire Yang Horse The Yang Fire Horse year is a powerful 3 Yangs year. Hear is a guide to help you
Valentine’s Day The Heart
13 February 2026
Valentine’s Day: A Five Element Reflection on Love, the Heart, and the Fire Element Valentine’s Day often invites us to think about romantic love —
Yang Fire Horse 2026
6 February 2026
Happy Chinese New Year of the Yang Fire Horse! From The British Acupuncture Council Acu Magazine By CT Holman https://acupuncture.org.uk/acu/articles/happy-new-year-of-the-yang-fire-horse/?dm_i=6SFW,1BH9D,422ANQ,65OZ7,1,0,0,0 By Dr CT Holman Acupuncturist:
The Water Element Organs
30 January 2026
The Water Element The Water Element in us is responsible for our will, drive, the ability to realise our potential – the foundation of the
Acupuncture for TMD
23 January 2026
Acupuncture: A Natural Approach to Jaw Pain Relief Acupuncture has been shown to reduce jaw pain, especially in cases of temporomandibular disorders (TMD), where muscle
Sleep is Vital
16 January 2026
Sleep is Vital Sleep is key to a healthy body and a clear mind. During sleep, your body and mind renew themselves, especially in Wintertime. Let
New Years Resolutions
9 January 2026
By the 2nd week of January most people have forgotten their new year resolutions! Traditional acupuncture is a good way to get back on track
Water Acupuncture
6 January 2026
Instinctual Power, Aligned Will, Courage & Wisdom Water is the first element on the wheel of life and the last. Water is the turning point, the
New Year Self Care
1 January 2026
The start of a year is for rest, wisdom, and self-awareness. New projects can be planned to rise into the Spring. In the depths of
Kindness at Christmastime
28 December 2025
At Christmas and New year find a state of joy: give yourself permission to recharge is essential for both physical health and emotional well-being. When