Ageing with Acupuncture Acupuncture can be a valuable form of treatment with benefits as we age. Many studies have shown that acupuncture can enhance overall wellbeing, reducing pain, improving sleep quality, alleviating depression, and even
Stress and Acupuncture Stress Awareness Week Reminder This week, and beyond, take a moment to reflect on how you relate to yourself and others. Practise compassion, kindness, and acceptance, even when life feels challenging. Most
COVID, Immunity and Acupuncture The COVID virus continues to circulate. As well as the coughs, colds and viruses that arrive each Autumn and Winter. Acupuncture can help you stay well and strengthen your immune system.
Autumn – Letting Go and Renewal Autumn teaches us the necessity of release. Just as trees shed their leaves, we too must shed what no longer serves us, be it emotional baggage, outdated beliefs, or
