Welcome to the Acupuncture & Wellbeing Blog where we share insights, tips, and guidance to help you feel your best. This space is dedicated to supporting your journey towards balance, health, and vitality. Whether you’re curious about acupuncture, looking for natural ways to improve your wellbeing, or seeking advice on stress relief and self-care, you’ll find information and inspiration here.
Happy Chinese New Year of the Yang Fire Horse! From The British Acupuncture Council Acu Magazine By CT Holman https://acupuncture.org.uk/acu/articles/happy-new-year-of-the-yang-fire-horse/?dm_i=6SFW,1BH9D,422ANQ,65OZ7,1,0,0,0 By Dr CT Holman Acupuncturist: Oregon, USA I hope this
The Water Element The Water Element in us is responsible for our will, drive, the ability to realise our potential – the foundation of the Yin and Yang energies. The
Acupuncture: A Natural Approach to Jaw Pain Relief Acupuncture has been shown to reduce jaw pain, especially in cases of temporomandibular disorders (TMD), where muscle tension and inflammation are the
Sleep is Vital Sleep is key to a healthy body and a clear mind. During sleep, your body and mind renew themselves, especially in Wintertime. Let Traditional Acupuncture help you find
By the 2nd week of January most people have forgotten their new year resolutions! Traditional acupuncture is a good way to get back on track with your health and wellbeing.
Instinctual Power, Aligned Will, Courage & Wisdom Water is the first element on the wheel of life and the last. Water is the turning point, the end that is also the
The start of a year is for rest, wisdom, and self-awareness. New projects can be planned to rise into the Spring. In the depths of Winter, a time to reflect
At Christmas and New year find a state of joy: give yourself permission to recharge is essential for both physical health and emotional well-being. When we pause, we allow our
Christmas Message Thank you for accepting my help. My work is not just about Traditional Five Element Acupuncture; I walk alongside my patients on their journey to healing and health and
Acupuncture in Winter Traditional five-element acupuncture teaches us that in Winter, the only way to fully enjoy the powers of this season is to surrender to it and learn from what
Trigeminal Neuralgia and Acupuncture: A Potential Path to Relief What is Trigeminal Neuralgia (TN)? TN is a severe neurological condition characterised by sudden, intense facial pain, which can become chronic
BPPV – Acupuncture can help Benign Paroxysmal Positional Vertigo BPPV: by helping regain your health and balance, providing holistic patient-centred care. BPPV and Acupuncture Care Benign Paroxysmal Positional Vertigo (BPPV)
